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Showing posts with label Going green. Show all posts
Showing posts with label Going green. Show all posts

Saturday, January 16, 2010

Going Green




With Tuna Salad That is.
Here is a twist on Tuna Salad the is very refreshing instead of the old gloppy mayonaise way. Now, I do not use exact measurements on things...so I will do my best to share this with you.




  • 2 cans of Albacore White Chunk Tuna in Water
  • 1 (or 2 if you are feeding a bigger crowd) of Garbanzo Beans~Chickpeas

  • 1/4 of a Purple Onion Thinly Sliced

  • A good hard Italian Cheese (Parmesan, Asiago, Fontinalla)

  • Fresh Italian Flat leaf parsley

  • Fresh Basil

  • the juice of one lemon

  • Olive oil

  • Coarse Sea Salt & Fresh Ground Pepper

  • Organic Baby Greens (a mix, or I love this with just Arugula..)

  • Avocado ~ OPTIONAL

  • 2 organic brown eggs boiled ~ OPTIONAL

Drain your tuna and place in a mixing bowl, drain and rinse your chickpeas and place in bowl. Add your thinly sliced purple onion. To taste add as much lemon juice you would like (I use a whole lemon) Drizzle with Olive oil. ( you don't want it to be drowning, but not dry either) Add a couple of chiffoned basil leafs in, and chop a few leafs of flat Italian leaf parsley in. Season to taste with salt and pepper. Mix well
Place a hand full of greens on a center of a plate.
Add tuna mixture, then shave some Italian hard cheese on top.
OPTIONAL
Serve with slices of boiled eggs and Avocado.

If you live in a small town like I do, the good thing is ALL OF THESE THINGS CAN BE FOUND AT WALLY WORLD!! During winter when you are craving some freshness, this hits the spot. During summer when it is scorching hot, this is not heavy and won't weigh you down and make you feel sluggish.

Thursday, July 12, 2007

I Spy with My little Eye Something GREEN


This Morning, I was looking around and saw that I had some Hydrangea, and green grapes, then my eyes started to scan my entire house for "green" things...here is just a few things I found. What is your favorite green thing? Why do you like green, when you see green what do you feel? For me it seems to represent new life and beginings...
Others may think of a horny toad or M & M s'
I like green....I like the green grass and trees, Froggies and water lillies, Wasabi and cilantro are so yummy...Can't forget the paint "English Green Ivy" Green lights are nice too, it means I can go with out slowing down and never once did green make me frown...
Grapes
Limes
Fresh herbs including thyme
Birds
life savers
and even Dos Equis is in green so is Heinikeen...
if one be so inclined....
Green, never mean, Green..
Green, I really like it...how about you?
Heidi
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